Mental Health Warrior & Neurospicy Mama
Welcome to a safe space to talk about mental health and neurodivergence with someone who understands. I personally have bipolar disorder, ADHD and anxiety and suspect I have autism as well. I am a single mom to a teenage daughter who has AuDHD and anxiety. I strive to open up the discussion on these topics and erase the stigma that surrounds them. I also hope to let others know that there is always hope and they are not alone. Hope you enjoy!
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Mental Health Warrior & Neurospicy Mama
Embracing the Journey: Michelle Whiteside on Overcoming Adversity and Finding Self-Love
In this inspirational episode of 'Advancing With Amy,' our Mental Health Warrior, Michelle Whiteside, shares her poignant life story. From battling trauma, ADHD, to overcoming substance abuse, Michelle's journey highlights the power of self-care and personal development. Delving into her tumultuous childhood and the pivotal moments of the Covid-19 pandemic, she reveals how these experiences led to her profound personal growth and her passion for helping others through NLP, mindfulness, and somatic work. Michelle's dedication to healing is evident as she discusses her work with troubled teens and her ambitions to guide women and children on a global scale. Amy joins the conversation with her own reflections on friendship, the societal pressures of romantic relationships, and the joys of embracing the journey of life. Their candid dialogue on midlife introspection, self-empowerment, and the necessity of support systems is both relatable and uplifting. If Michelle's story resonates with you or you seek guidance on your path to personal growth, be sure to visit her website at https://levelingupwithmichelle.com where you can also obtain a complimentary meditation to help you reconnect with yourself . You can also find Michelle on LinkedIn at michelle-g-whiteside-🦋-levelingupwithmichelle-5809b1161. Please remember to rate and share our show. To support our podcast and join our journey of growth and discovery, visit us at http://patreon.com/user?u=111706400. Tune in, and may you find encouragement and wisdom to fuel your own journey. Keep on advancing warriors!
WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS
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Ready to figure out who the heck you really are beneath the roles, the noise and the to-do lists? The Who Am I Journal is your unapologetic permission slip to explore the real you messy, magical and everything in between. With guided prompts and zero pressure to “have it all together,” this journal helps you reconnect with yourself, one honest page at a time. Sign up now to grab your free journal and get real-talk inspiration in your inbox from someone who gets it
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