Mental Health Warrior & Neurospicy Mama
Welcome to a safe space to talk about mental health and neurodivergence with someone who understands. I personally have bipolar disorder, ADHD and anxiety and suspect I have autism as well. I am a single mom to a teenage daughter who has AuDHD and anxiety. I strive to open up the discussion on these topics and erase the stigma that surrounds them. I also hope to let others know that there is always hope and they are not alone. Hope you enjoy!
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Mental Health Warrior & Neurospicy Mama
#47 The Power of EFT on Trauma with Ann Hince, This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing.
Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, the unresolved emotions lingered beneath the surface, affecting her well-being. Ann shares her incredible story of discovering Emotional Freedom Technique (EFT) and how it played a pivotal role in her emotional healing, allowing her to release deep-seated tension and trauma.
Listen in as Ann explains how she went beyond traditional EFT, learning to put her awareness inside her body, which not only changed her emotional state but also led to physical transformations, including changes in her bone structure and overall height. We explore the fascinating world of self-awareness, the profound impacts of releasing stored tension, and how Ann’s journey can inspire others to find their path to inner peace and healing.
This episode is a must-listen for anyone interested in mental health, self-discovery, and holistic healing. Discover the potential of EFT and learn about Ann’s groundbreaking experiences that prove the mind-body connection is more profound than we might imagine.
Tune in, and let's advance together toward a healthier, more peaceful state of being.
Links and Resources:
Ann's Book:
A Pathway to Insight, dives deeper into her methods and journey. It’s available on Amazon.
- Ann's Video Series Membership
- Ann's Buy Me a Coffee
Where to Find Ann:
Website:
– Loads of info and resources.
YouTube:
Facebook:
Keywords: Emotional Freedom Technique, EFT, tapping, trauma, healing, self-awareness, mental health, holistic healing, physical transformation.
Sign up for Amy's newsletter at https://www.advancingwithamy.com
Want to be a guest on Advancing With Amy / Mental Health Warrior & Neurospicy Mama? Send Amy Taylor a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/advancingwithamy
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